Individual Counseling:

Held only on Fridays

My counseling waitlist is currently full. Please continue to check this website as I update availability frequently

Individual Counseling Intensives:

2-4 day blocks of 3 hours per day M-Th.

2 intensive blocks for spring 2024 are currently available. Please contact me for more information.

Intensives give us the opportunity to jump start your process (if you are a new client), or to deep dive (if you are a current client). My focus will be solely on you as we embark on this journey together. You will come away with both a better understanding of your own life story, as well as your nervous system and how it has helped you to cope. As we honor your body and the ways that it holds your story, new tools will emerge that will enable you to both self regulate, and to release stored trauma.

Speaking:

I am available to speak at churches, workshops, counseling practices, and retreats on a variety of counseling related topics. Past talks have included:

-Attachment and it’s Role in Adult Relationships

-Understanding Eating Disorders

-The Importance of Knowing Your Story

-Building a Resilient Nervous System

-What is Somatic Experiencing and How Can it Help your Clients Heal